Health

Mother Credits Pilates With Recovery From Postpartum Depression and Builds Long Island Wellness Community After a difficult birth and weeks of isolation, Melissa Marsigliano used Pilates to recover from postpartum …

Harvard Study Shows Fire Smoke Exposure Alters Immune Cells and Allergy Genes Harvard study finds fire smoke exposure rewires immune cells and alters 133 allergy-related genes, exposing cellular risks and …

Shelf-Stable Omega-3 Alternatives: Cod Liver Oil, Sardines, Anchovies, Caviar and Plant Options Compared Explore shelf-stable omega-3 alternatives to salmon — from cod liver oil and canned sardines to flax and …

Pronuclear transfer produces eight healthy births in UK mitochondrial donation trial UK researchers report eight healthy births after pronuclear transfer mitochondrial donation IVF, lowering the risk of inherited mitochondrial DNA …

Push-ups: Benchmarks, Health Links and How to Improve Your Count Push-ups: expert guidance on benchmarks, form, and training. Learn age- and sex-specific targets, proven health links, and steps to increase …

Cannabis and Paranoia: Study Links Self‑Medication and Childhood Trauma to Higher Risk UK study finds reasons for cannabis use and childhood trauma increase risk of paranoia; heavier THC consumption tied …

Home Cooking and Dementia: Weekly Home Cooking Linked to Lower Dementia Risk in Older Adults New study finds home cooking and dementia risk reduction may be connected: older adults who …

Study Finds Link Between Obesity and Brain Shrinkage in Middle Age New research links obesity and brain shrinkage in middle-aged adults, showing fat-related changes in brain volume and sex-specific differences …

Wildfire smoke projected to cause tens of thousands more U.S. deaths by 2050, Stanford study finds Stanford-led research warns wildfire smoke could drive tens of thousands of additional U.S. deaths …