New analysis revisits alkaline diet claims as experts weigh benefits and risks Experts weigh evidence on the alkaline diet, examining recommended foods, which body pH can change, potential benefits, safety …
Peaches Deliver Heart, Gut and Skin Benefits, Nutrition Summary Shows Explore the health benefits of peaches—fiber, potassium, vitamins and antioxidants—plus tips to eat them, potential allergy risks, and nutrition facts. …
Heart disease remains the leading cause of death as risk factors surge, AHA 2025 report finds U.S. deaths from heart disease climbed in 2022, with nearly 942,000 cardiovascular fatalities as …
New AHA statement warns of widespread cardiovascular risk in emerging adults A new American Heart Association statement warns that many 18 to mid-20s adults carry cardiovascular risk factors and urges …
Flu Complications Pose Lasting Risks for Older Adults; Experts Urge Annual Vaccination Flu complications can trigger heart attacks, muscle decline and secondary infections in older adults. Doctors advise annual vaccination …
Push-ups: Benchmarks, Health Links and How to Improve Your Count Push-ups: expert guidance on benchmarks, form, and training. Learn age- and sex-specific targets, proven health links, and steps to increase …
Light smoking linked to significantly higher heart disease and death risk, large pooled study finds Analysis of 22 cohort studies finds light smoking (2–5 cigarettes/day) raises heart disease and death …
Study: High Blood Pressure, Job Stress and Poor Sleep Triple Heart-Death Risk Munich study: workers with high blood pressure, chronic job stress and poor sleep face triple risk of heart …
Kombucha May Aid Gut, Liver and Heart Health but Evidence Remains Limited Kombucha’s probiotics and antioxidants may support gut, liver and heart health, but evidence is limited. New summaries of …
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