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Pears vs. Apples: Pears Contain More Fiber Than Apples New analysis finds pears provide more dietary fiber than apples—4.45g vs 2.38g per medium fruit—detailing health benefits and practical ways to …

Heart of Midlothian Head to Glasgow Decider After Controversial Motherwell Penalty Heart of Midlothian travel to Celtic for a winner-takes-all title decider after a controversial stoppage-time penalty gave Celtic a …

Global study ties sugar-sweetened beverages to 3.3 million new cardiometabolic cases annually 2025 study finds sugar-sweetened beverages cause 3.3 million new diabetes and heart disease cases annually worldwide, urging taxes …

Keto Diet Risks Gain Fresh Attention as Research Highlights Vascular, Cardiac and Nutritional Concerns Health experts warn prolonged keto diet use may raise risks including blood vessel damage, nutrient gaps, …

Prune Juice Draws Fresh Attention as a Natural Laxative and Nutrient-Rich Drink Amid Mixed Heart-Health Findings Research highlights prune juice’s constipation relief and nutrient density, but clinical reviews show mixed …

Best time to eat fish: Consistency, not the hour, protects heart health Experts say the best time to eat fish is less important than how often you eat it; regular …

Healthiest Condiments to Boost Nutrition: Olive Oil, Hummus, Salsa and More Healthiest condiments explained: olive oil, hummus, guacamole, Greek yogurt, salsa and kimchi, with practical shopping tips to reduce sodium, …

New analysis revisits alkaline diet claims as experts weigh benefits and risks Experts weigh evidence on the alkaline diet, examining recommended foods, which body pH can change, potential benefits, safety …

Peaches Deliver Heart, Gut and Skin Benefits, Nutrition Summary Shows Explore the health benefits of peaches—fiber, potassium, vitamins and antioxidants—plus tips to eat them, potential allergy risks, and nutrition facts. …