Health

Polysexuality Explained: Distinctions, Misconceptions and How to Support Polysexual People Polysexuality explained: what it means, how it differs from pansexuality and bisexuality, common misconceptions, mental-health impacts, and ways to support …

Best Sandals for Plantar Fasciitis: Tested Picks and Expert Guidance Which supportive sandals relieve heel pain and prevent flare-ups? We tested 50+ pairs and consulted podiatrists to identify the best …

L-theanine Gains Ground: Evidence Shows Relaxation, Better Sleep and Possible Immune Benefits L-theanine shows promise for easing anxiety, improving sleep and immune response. Experts outline evidence, dosing guidance, safety concerns …

Philips Sonicare toothbrushes rated in 30-day expert-driven test: how they compare and what to buy Health editors tested eight Philips Sonicare toothbrushes over 30 days with dental experts to evaluate …

Alternatives to Eggs: 7 Nutritious Breakfast Swaps That Boost Protein Alternatives to eggs for breakfast: Greek yogurt, oatmeal, tofu, cottage cheese, beans, protein smoothies and chia pudding for added protein …

Cardiologists Name Heart-Healthy Foods They Eat and How to Add Them Cardiologists share heart-healthy foods they eat — beans, fatty fish, nuts, dried fruit and whole grains — with practical …

Genetic causes of obesity gain clarity as researchers map monogenic, polygenic and syndromic risks Genetic causes of obesity—monogenic, polygenic and syndromic—explain a large share of risk and interact with environment …

Causes of Death in Multiple Myeloma: Infections, Kidney Failure and Clotting Top the List How multiple myeloma causes of death occur: infections, kidney failure, blood clots, anemia, bone loss and …

Weighted blankets linked to better sleep and mood in recent studies New studies and a 2024 analysis show weighted blankets can improve sleep quality, reduce anxiety, and ease symptoms in …