Health

Dried cranberries pack benefits — but added sugar raises concerns Dried cranberries offer a mix of fiber and antioxidant compounds, yet nutrition data show many commercial varieties contain high levels …

High-Protein Meals: 7 Low-Calorie Recipes to Build Muscle and Support Weight Control Discover seven high-protein meals—turkey chili, caprese burgers, fish tacos and more—designed to boost muscle, lower calories, and simplify …

New roundup identifies everyday foods richest in vitamin E and how to add them to your diet Discover top foods high in vitamin E – nuts, seeds and oils – …

Study finds second-hand smoke alters children’s DNA methylation Study: second-hand smoke in childhood leaves DNA methylation marks tied to disease; analysis of 2,695 European children calls for stronger home protections. …

Cryptic pregnancy: when pregnancy goes unnoticed and the risks that follow Cryptic pregnancy is when someone does not know they are pregnant because symptoms are few or absent, risking missed …

Perinatal Psychological Health Linked to Maternal Heart Risk, AHA Urges Routine Screening New AHA statement (April 22, 2026) calls for routine perinatal psychological health screening to lower adverse pregnancy outcomes …

Blood Sugar Tracking Surge: Experts Say Most People Without Diabetes Don’t Need Continuous Monitoring Interest in blood sugar tracking and consumer CGMs is growing, but endocrinologists say most people without …

Telehealth ADHD care tied to small rise in substance diagnoses; risk concentrated in adults 26–34 New University of Michigan study finds a slight increase in substance use disorder diagnoses after …

New AHA statement warns of widespread cardiovascular risk in emerging adults A new American Heart Association statement warns that many 18 to mid-20s adults carry cardiovascular risk factors and urges …